Myth: You can burn body fat by swimming. Ha, ha, Rich.
If you're overweight, any exercise will cause you to lose weight. But if you're not, swimming is not a great fat burning exercise. Swimming makes me fat. It's the worst part about the sport for me. :rant3:
Myth: You can burn body fat by swimming. Ha, ha, Rich.
If you're overweight, any exercise will cause you to lose weight. But if you're not, swimming is not a great fat burning exercise. Swimming makes me fat. It's the worst part about the sport for me. :rant3:
