Is it legal now to throw a dolphin kick at the end of a pullout in breastroke? If so, when did that happen?
I swam in a master's meet yesterday, and was surprised to see people incorporating dolphin kicks into their breat pullouts. Everytime, I looked at the official at of habbit - expecting him to raise his hand, but he didn't...
Parents
Former Member
As of last year...you can take one dolphin kick during the pull-out.
Most people time it (the dolphin) with the finish of the hands by the waist.
Then they do their regular breaststroke kick before the breakout.
www.youtube.com/watch
As of last year...you can take one dolphin kick during the pull-out.
Most people time it (the dolphin) with the finish of the hands by the waist.
Then they do their regular breaststroke kick before the breakout.
www.youtube.com/watch
