One thing I did that I think helped was to throw away the kickboard. I'll grab one out of the bin on (rare) occasion, but by-in-large do all my kicking boardless. While it might be a little slower and doesn't promote social kicking, kicking without a board puts your body in a more realistic swimming position.
Skip
I totally agree.
I threw out the board 20 years ago when I started back swimming with Masters (kinda pinching my neck a lot and causing problems, too.)
One thing I did that I think helped was to throw away the kickboard. I'll grab one out of the bin on (rare) occasion, but by-in-large do all my kicking boardless. While it might be a little slower and doesn't promote social kicking, kicking without a board puts your body in a more realistic swimming position.
Skip
I totally agree.
I threw out the board 20 years ago when I started back swimming with Masters (kinda pinching my neck a lot and causing problems, too.)