One thing I did that I think helped was to throw away the kickboard. I'll grab one out of the bin on (rare) occasion, but by-in-large do all my kicking boardless. While it might be a little slower and doesn't promote social kicking, kicking without a board puts your body in a more realistic swimming position.
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One thing I did that I think helped was to throw away the kickboard. I'll grab one out of the bin on (rare) occasion, but by-in-large do all my kicking boardless. While it might be a little slower and doesn't promote social kicking, kicking without a board puts your body in a more realistic swimming position.
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