This is the most sensible thread I have found about kicking. Seeing I am not the one who started it. Thanks Ande you do not really express my true thoughts.
Kicking is very important but kicking alone will never make you win a race. It takes coordination of the whole body.
I still believe the weakest link in propusion is the leg action.
Stud if your arms turn over faster your legs must follow suit.
My problem has been the opposite. I'd been having problems getting my 50 free going. I was trying to get my arms to turn over as fast as I could and I felt like I was just spinning. My teammate told me to get my kick going strong and that my arms would follow suit. It worked for me--I dropped 1/2 second in a day.
This is the most sensible thread I have found about kicking. Seeing I am not the one who started it. Thanks Ande you do not really express my true thoughts.
Kicking is very important but kicking alone will never make you win a race. It takes coordination of the whole body.
I still believe the weakest link in propusion is the leg action.
Stud if your arms turn over faster your legs must follow suit.
My problem has been the opposite. I'd been having problems getting my 50 free going. I was trying to get my arms to turn over as fast as I could and I felt like I was just spinning. My teammate told me to get my kick going strong and that my arms would follow suit. It worked for me--I dropped 1/2 second in a day.
