Ande's not attacking you, George. You said kicking is a waste of time without caveat. He disagreed with that. Then you made all sort of caveats, including your inability to kick due to knees etc. Obviously, you can't emphasize the kick in your workouts. But that doesn't mean that others, particularly sprinters and strokers, shouldn't. At least you've now admitted that SDKs are worthwhile. :banana:
Ande's not attacking you, George. You said kicking is a waste of time without caveat. He disagreed with that. Then you made all sort of caveats, including your inability to kick due to knees etc. Obviously, you can't emphasize the kick in your workouts. But that doesn't mean that others, particularly sprinters and strokers, shouldn't. At least you've now admitted that SDKs are worthwhile. :banana:
