male:60
distance: 1.5k-2k
free workout:
10x100 on 2:00 /1:25 ave
10x50 on :50 /:42 ave
10x100 on 1:40/ 1:28 ave
10x50 on :65/ :42 ave
recovery times & swim times say to me endurance is ok, but forgot getting any faster!!
any suggestions/ideas?
Parents
Former Member
We will become faster, if your technique is not efficient.
This does not mean you will able to swim faster then you are capable of at your present age.
I know lots of 60+ year olds that are faster then they were. But there are limits of how fast a 60 year old can go. I don't think we will ever see a 60+ year guy swim in the olympic 100m.
I know for sure I will never become faster then I was.
We will become faster, if your technique is not efficient.
This does not mean you will able to swim faster then you are capable of at your present age.
I know lots of 60+ year olds that are faster then they were. But there are limits of how fast a 60 year old can go. I don't think we will ever see a 60+ year guy swim in the olympic 100m.
I know for sure I will never become faster then I was.
