When swimming freestyle using 2-beat kicks, which leg do you kick, in relation to the hands? The one on the same side as the stretched hand or the opposite side?
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Former Member
I just want to thank everyone again here for your replies to my post! After correcting myself back to the "right" kicks, today I reached my minimal SPL of 23 (25m pool)--before this, my min SPL had been 25~26. And it was an easy swim, not tired at all. I also want to thank Terry Laughlin (if he's around in this forum) for his TI book and the TI technique. I learned most things about freestyle from TI.
:applaud:
(I should mention that I don't kick from the wall very far so 23 spl is not bad for me ;))
I just want to thank everyone again here for your replies to my post! After correcting myself back to the "right" kicks, today I reached my minimal SPL of 23 (25m pool)--before this, my min SPL had been 25~26. And it was an easy swim, not tired at all. I also want to thank Terry Laughlin (if he's around in this forum) for his TI book and the TI technique. I learned most things about freestyle from TI.
:applaud:
(I should mention that I don't kick from the wall very far so 23 spl is not bad for me ;))
