When swimming freestyle using 2-beat kicks, which leg do you kick, in relation to the hands? The one on the same side as the stretched hand or the opposite side?
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Thanks for the links to previous discussions and the video clip! I just realized that I had kicked the correct way in the beginning but for the past month changed to the wrong leg thinking I had been wrong. No wonder I haven't improved my SPL. :eek:
Thanks for the links to previous discussions and the video clip! I just realized that I had kicked the correct way in the beginning but for the past month changed to the wrong leg thinking I had been wrong. No wonder I haven't improved my SPL. :eek:
