I have watched lots of videos of swimmers. Lots of these swimmers are swimming with there heads almost underwater and are inserting their hands very close to their heads.
How important is head position?
How important is hand entry?
Many follow the directions listed in a book or on a DVD and drive the hands forward.
They go to the catch then the elbow drops.
The butt drags and the kick does not do anything to help keep the butt near the surface.
How can we solve the butt drag???
Do we think everyone should swim the same or are swimmers needs different???
Parents
Former Member
If you are not a fast SDKer I would suggest an early pop up. A fast SDKer has to be very streamlined. In my old age I only do two or three beats and pop out.
If you are not a fast SDKer I would suggest an early pop up. A fast SDKer has to be very streamlined. In my old age I only do two or three beats and pop out.
