I have watched lots of videos of swimmers. Lots of these swimmers are swimming with there heads almost underwater and are inserting their hands very close to their heads.
How important is head position?
How important is hand entry?
Many follow the directions listed in a book or on a DVD and drive the hands forward.
They go to the catch then the elbow drops.
The butt drags and the kick does not do anything to help keep the butt near the surface.
How can we solve the butt drag???
Do we think everyone should swim the same or are swimmers needs different???
The secret of the breakout is to come up and swim while you are travelling faster underwater then when you are swimming. Don't even try to come up if you are travelling at swim speed or slower.
That's one you don't want to misjudge. If you can't come up because you're slower than swim speed, you don't come up at all I guess.
:drown: just add the "blub, blub, blub".
The secret of the breakout is to come up and swim while you are travelling faster underwater then when you are swimming. Don't even try to come up if you are travelling at swim speed or slower.
That's one you don't want to misjudge. If you can't come up because you're slower than swim speed, you don't come up at all I guess.
:drown: just add the "blub, blub, blub".