I thought this would be an interesting discussion
How should you train to sprint 25's faster?
probably begin with
Testing your current 25 speed
then do some type of training
then
retest 25 speed
how often to retest?
What type of training?
Your thoughts are?
Parents
Former Member
How fast can a guy swim 25 yards? I liked my 25s to be as close to 9 seconds as I could get them.
When we were kids we did lots of one length endless relays. Even did them when we were older. Every length we did was an all out sprint. We learned to dive we learned how to breakout and swim at high speed and finish.
Funky fish you have to have great technique to swim a fast 25.
How fast can a guy swim 25 yards? I liked my 25s to be as close to 9 seconds as I could get them.
When we were kids we did lots of one length endless relays. Even did them when we were older. Every length we did was an all out sprint. We learned to dive we learned how to breakout and swim at high speed and finish.
Funky fish you have to have great technique to swim a fast 25.
