I thought this would be an interesting discussion
How should you train to sprint 25's faster?
probably begin with
Testing your current 25 speed
then do some type of training
then
retest 25 speed
how often to retest?
What type of training?
Your thoughts are?
I wonder if this would be a "refining technique issue" since the distance is so short? If you can swim a 25 in 10-12 seconds, then you're looking at shaving tenths and hundreths off. Is it possible to shave that small amount through physical conditioning? Just curious.
I also think breathing (or not breathing) would be a major issue. My :2cents:
I wonder if this would be a "refining technique issue" since the distance is so short? If you can swim a 25 in 10-12 seconds, then you're looking at shaving tenths and hundreths off. Is it possible to shave that small amount through physical conditioning? Just curious.
I also think breathing (or not breathing) would be a major issue. My :2cents:
