OK, how many people on here would rather be a runner than a swimmer, but due to injuries or something else have been forced to turn to a sport that has less impact on the body?
I swim as cross training for running. I found that every day running did not work for me(although I would love to if I could) but 3 times per week does even with high mileage.
I do love swimming and the feeling after a good workout, however, for me, it cannot compare to the feeling of running. It is so much more relaxing and provides better "thinking time than swimming".
Allen, running is even more unnatural for the average Breaststroker with turned out feet...
Many small, locally owned, running shops can do a video gait analysis on you and get you in the right shoe for this. I have the same issue and there are plenty of shoes that will help, if you are so inclined.
Allen, running is even more unnatural for the average Breaststroker with turned out feet...
Many small, locally owned, running shops can do a video gait analysis on you and get you in the right shoe for this. I have the same issue and there are plenty of shoes that will help, if you are so inclined.
