so i've notices that I am very good at the drill where you do dolphin kicks instead of breaststroke kick. We were doing 100's (SCY) with fins and i went a 56 doing the dolphin kick. This is 11 seconds faster than my regular 100 ***.
I want to know if any of you have tips for taking on the wave style breaststroke. I feel I can go much faster this way.
Also, i felt so fast in breaststroke during practice earlier this week, like a made a breakthrough, but now my stroke feels like sh1t, and i keep sinking after every pull. Why does this happen?
btw, i go a 1:06 scy.
want to get that down to a 1:00.
Parents
Former Member
Like Superfly, one of my aha experiences was a recommendation about bending my knees on the kick recovery, not my hips, so I hide my legs more and don't slow down as much between every stroke.
Also, posting a video here gave me tremendous feedback and lots to work on - and it wasn't even an underwater video. Give it a shot!
Like Superfly, one of my aha experiences was a recommendation about bending my knees on the kick recovery, not my hips, so I hide my legs more and don't slow down as much between every stroke.
Also, posting a video here gave me tremendous feedback and lots to work on - and it wasn't even an underwater video. Give it a shot!
