so i've notices that I am very good at the drill where you do dolphin kicks instead of breaststroke kick. We were doing 100's (SCY) with fins and i went a 56 doing the dolphin kick. This is 11 seconds faster than my regular 100 ***.
I want to know if any of you have tips for taking on the wave style breaststroke. I feel I can go much faster this way.
Also, i felt so fast in breaststroke during practice earlier this week, like a made a breakthrough, but now my stroke feels like sh1t, and i keep sinking after every pull. Why does this happen?
btw, i go a 1:06 scy.
want to get that down to a 1:00.
Is your pull the same with fins and with full stroke? It is easier to have your hands in front of you and "fast hands" with fins.If there is a difference try doing the fins pull with full stroke.Also swimming breaststroke underwater is a good way to feel if there are any dead spots in your stroke.I do agree though that during taper is not a good time to change your stroke.
Is your pull the same with fins and with full stroke? It is easier to have your hands in front of you and "fast hands" with fins.If there is a difference try doing the fins pull with full stroke.Also swimming breaststroke underwater is a good way to feel if there are any dead spots in your stroke.I do agree though that during taper is not a good time to change your stroke.
