Are you swimming for pleasure when you are traning?
I swim for relaxation.
I swim for fitness.
I swim to keep my blood pressure down.
I swim to lower my blood sugar.
Do I need to split my gut like so many of you are doing???
Parents
Former Member
I split my gut for over 35 years and took off the last 35 years.
for some strange reason, splitting my gut gives me pleasure.
