Are you swimming for pleasure when you are traning?
I swim for relaxation.
I swim for fitness.
I swim to keep my blood pressure down.
I swim to lower my blood sugar.
Do I need to split my gut like so many of you are doing???
Parents
Former Member
I swim because its the only exercise I have really loved, I swim for pleasure and fitness. I feel great after a good swim its good for the mind as well as the body.
I swim because its the only exercise I have really loved, I swim for pleasure and fitness. I feel great after a good swim its good for the mind as well as the body.
