Are you swimming for pleasure when you are traning?
I swim for relaxation.
I swim for fitness.
I swim to keep my blood pressure down.
I swim to lower my blood sugar.
Do I need to split my gut like so many of you are doing???
Parents
Former Member
I swim to help keep my weight down (from 200.4 on 12/17 to 178.4 this morning.)
I swim to help keep my BP and cholesterol (240 to 160 in 1 year) down .
I swim so that I can still kick it...when I'm 80 or 90.
I swim to keep my sanity. Nothing like a good endorphin high:banana:
But I really like to swim fast:D
I swim to help keep my weight down (from 200.4 on 12/17 to 178.4 this morning.)
I swim to help keep my BP and cholesterol (240 to 160 in 1 year) down .
I swim so that I can still kick it...when I'm 80 or 90.
I swim to keep my sanity. Nothing like a good endorphin high:banana:
But I really like to swim fast:D
