Are you swimming for pleasure when you are traning?
I swim for relaxation.
I swim for fitness.
I swim to keep my blood pressure down.
I swim to lower my blood sugar.
Do I need to split my gut like so many of you are doing???
Parents
Former Member
swimming got me through my divorce (which I did myself against his "team" of experts) - I needed the space, release of doing something for myself, making friends, the competition and challenge.
swimming got me through my divorce (which I did myself against his "team" of experts) - I needed the space, release of doing something for myself, making friends, the competition and challenge.
