Are you swimming for pleasure when you are traning?
I swim for relaxation.
I swim for fitness.
I swim to keep my blood pressure down.
I swim to lower my blood sugar.
Do I need to split my gut like so many of you are doing???
I swim for pleasure,but one of the best pleasures for me is swimming breaststroke at race speeds.There is a sense of flow and exhilaration I don't get from slower swimming.Also the feeling of doing a goal time at a meet is fabulous.:bouncing:
I swim for pleasure,but one of the best pleasures for me is swimming breaststroke at race speeds.There is a sense of flow and exhilaration I don't get from slower swimming.Also the feeling of doing a goal time at a meet is fabulous.:bouncing:
