I finally got some video to post for feedback on my Breaststroke; (must be breaststroke video day today). Many of you have offered me breaststroke workouts advice to me on another thread, and I have also tried to follow all your related feedback to others and incorporate it. Here is my best shot:
www.youtube.com/.../NhsXEoPiuQg&rel=1
For background, I swim a 35 second 50SCY and a 1:15 100SCY, trying to make a 32 sec 50 and a 1:10 sec 100 to qualify for Nationals in 40-44 category.
Thanks for any and all help!!
You seem to have the right idea.I think your feet seemed too close together on the recovery because your knees were too far apart.I think if you focus on the knees the feet will take care of themselves until you rotate them out at the top of the kick.
You seem to have the right idea.I think your feet seemed too close together on the recovery because your knees were too far apart.I think if you focus on the knees the feet will take care of themselves until you rotate them out at the top of the kick.
