I finally got some video to post for feedback on my Breaststroke; (must be breaststroke video day today). Many of you have offered me breaststroke workouts advice to me on another thread, and I have also tried to follow all your related feedback to others and incorporate it. Here is my best shot:
www.youtube.com/.../NhsXEoPiuQg&rel=1
For background, I swim a 35 second 50SCY and a 1:15 100SCY, trying to make a 32 sec 50 and a 1:10 sec 100 to qualify for Nationals in 40-44 category.
Thanks for any and all help!!
Parents
Former Member
Lightning, what I mean is that when you recover your arms, you seem to be falling into the water with your chest rather than trying to generate more forward momentum. So basically you should try to lunge more forward, because you are above the water, your momentum will have some vertical component and you should settle down into a streamline naturally.
Lightning, what I mean is that when you recover your arms, you seem to be falling into the water with your chest rather than trying to generate more forward momentum. So basically you should try to lunge more forward, because you are above the water, your momentum will have some vertical component and you should settle down into a streamline naturally.
