I only use the fastest in the world and physics to make the point. When propulsion stops at any point, speed decreases. It may feel fast to streamline and glide (I like it myself) but speed is comprimised.
Tomtopo wrote:
I'm not sure I totally agree. I've been trying to improve my breastroke and I find the kick needs to come only after the arms have recovered and they are streamlined. Not only that, but the head needs to drop and the body come into alignment, then (or simultaneously) a strong kick. The legs should be cocking at the end of the pull.
Superfly,
I think it looks excellent. I don't see anything major (or minor). The tempo looks to be one of a 50 or 100. Maybe hold the glide longer in the 200. What are your times? I would imagine fast.
I only use the fastest in the world and physics to make the point. When propulsion stops at any point, speed decreases. It may feel fast to streamline and glide (I like it myself) but speed is comprimised.
Tomtopo wrote:
I'm not sure I totally agree. I've been trying to improve my breastroke and I find the kick needs to come only after the arms have recovered and they are streamlined. Not only that, but the head needs to drop and the body come into alignment, then (or simultaneously) a strong kick. The legs should be cocking at the end of the pull.
Superfly,
I think it looks excellent. I don't see anything major (or minor). The tempo looks to be one of a 50 or 100. Maybe hold the glide longer in the 200. What are your times? I would imagine fast.
