I basically agree,overall great stroke. I think your pull could be a little wider which would get your lats more involved(see the current Swimming World for an excellent drill and a good picture of Hansen's pull.)It is hard to tell from underwater but it looks like you are lifting your head a little much to breathe causing your hips to ride lower than they could. Also if you kicked very slightly more down it would get your hips higher on the streamline and give you more undulation.You are raising your thighs up by bending at the hips on the kick recovery more than I like to see.It isn't bad but I think it could be better.I also agree you have a little kick/pull overlap.Thats the way it was taught a few years ago,but there is more emphasis on the streamline now.Also your kick on the pullout was very narrow.Some coaches teach that,but I think if you have a good kick use it.
I basically agree,overall great stroke. I think your pull could be a little wider which would get your lats more involved(see the current Swimming World for an excellent drill and a good picture of Hansen's pull.)It is hard to tell from underwater but it looks like you are lifting your head a little much to breathe causing your hips to ride lower than they could. Also if you kicked very slightly more down it would get your hips higher on the streamline and give you more undulation.You are raising your thighs up by bending at the hips on the kick recovery more than I like to see.It isn't bad but I think it could be better.I also agree you have a little kick/pull overlap.Thats the way it was taught a few years ago,but there is more emphasis on the streamline now.Also your kick on the pullout was very narrow.Some coaches teach that,but I think if you have a good kick use it.
