I think glide depends on the pace, is way different if you are swimming 25m than 200m...even though I agree, you need more impulse from your shoulders and arms for better speed, I don´t mean longer glide, I mean STRONGER glide, (based on your race peace)
I think glide depends on the pace, is way different if you are swimming 25m than 200m...even though I agree, you need more impulse from your shoulders and arms for better speed, I don´t mean longer glide, I mean STRONGER glide, (based on your race peace)
