It's difficult to be critical. Your stroke looks very good. And it's also fast.
I would offer this as just an observation...
Your tempo is very rapid. A fast pull, and fast kick, with minimal glide.
Maybe because you have such a good sprint style?
Would it make sense to stretch out after the kick before you dig in for the catch?
That's the best place in the stroke cycle to squeeze out more speed...(just for a split second) rather than scooping water right away.
Brendan Hansen demonstrates a little bit of "hang" time after each kick...he lunges and reaches
www.youtube.com/watch
It's difficult to be critical. Your stroke looks very good. And it's also fast.
I would offer this as just an observation...
Your tempo is very rapid. A fast pull, and fast kick, with minimal glide.
Maybe because you have such a good sprint style?
Would it make sense to stretch out after the kick before you dig in for the catch?
That's the best place in the stroke cycle to squeeze out more speed...(just for a split second) rather than scooping water right away.
Brendan Hansen demonstrates a little bit of "hang" time after each kick...he lunges and reaches
www.youtube.com/watch