2 underwater videos of me swimming breaststroke...

Former Member
Former Member
...very greatful for any improvement ideas, tips, trix and drills. Thx in advance! BR Per from side: www.youtube.com/watch from front/behind: www.youtube.com/watch
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  • Former Member
    Former Member
    oh and i read that you kick a lot of air? I have that problem too, and it's really annoying. I find that when you break out, try to come out of the water at an upwards angle, that way, when you start your first pull, your legs wont come out. also, try pressing you legs, not hips, when you streamline. Keep your hips up and use them as a level to slightly lower your legs when you kick. but i think ur faster than me. I go a 1:05 SCY, and a 29.7 in my 50
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  • Former Member
    Former Member
    oh and i read that you kick a lot of air? I have that problem too, and it's really annoying. I find that when you break out, try to come out of the water at an upwards angle, that way, when you start your first pull, your legs wont come out. also, try pressing you legs, not hips, when you streamline. Keep your hips up and use them as a level to slightly lower your legs when you kick. but i think ur faster than me. I go a 1:05 SCY, and a 29.7 in my 50
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