Practice at Race Club

Ande - Thanks for the post! I found the "stations" approach really intriguing. I wish my center would allow me to do some of the diving and starting drills they used, but then I would need a split timer!

Ande - Thanks for the post! I found the "stations" approach really intriguing. I wish my center would allow me to do some of the diving and starting drills they used, but then I would need a split timer!