Hypoxic Advice/Workouts--Not Your opinion of Hypox Efficacy
Former Member
Discusing Hypoxic sets with a freind, can anyone suggest a good hypoxic set for me.
I'm doing 3500-4000 3x a week and a short sprint workout on the weekend. I will not likely add another day to my schedule.
What's a good starting workout, and also where in my workout should I do this? Do you mix it up e.g. hard interval set then a hypox or hypox and then a pace set.
I am guessing mixing is a good thing but what's a good start point for a set and intervals for this? BR and FR being my stronger strokes.
Parents
Former Member
I'm in the I/T field and fully understand Google. I understand it well enough to know it isn't the be all and end all of research that apparently you believe it to be.
God help us all if the basis of scholarly research in the US these days is based on google searches solely.
Wow, you are really not reading what I'm saying. Google Scholar is not Google.
I'm in the I/T field and fully understand Google. I understand it well enough to know it isn't the be all and end all of research that apparently you believe it to be.
God help us all if the basis of scholarly research in the US these days is based on google searches solely.
Wow, you are really not reading what I'm saying. Google Scholar is not Google.
