Hypoxic Advice/Workouts--Not Your opinion of Hypox Efficacy
Former Member
Discusing Hypoxic sets with a freind, can anyone suggest a good hypoxic set for me.
I'm doing 3500-4000 3x a week and a short sprint workout on the weekend. I will not likely add another day to my schedule.
What's a good starting workout, and also where in my workout should I do this? Do you mix it up e.g. hard interval set then a hypox or hypox and then a pace set.
I am guessing mixing is a good thing but what's a good start point for a set and intervals for this? BR and FR being my stronger strokes.
Parents
Former Member
It's not a "google article." I don't think you get the difference between Google and Google Scholar. Google Scholar is a search engine for scholarly articles. It works really well for finding the most relevant articles on a given subject, and I like to use it for writing research papers. It's not a general internet search engine like Google.
I did a quick Google Scholar search because I knew that I had previously read multiple studies on hypoxic training, and Maglischo's book. I don't just memorize the URLs of abstracts that support all of the scientific theories I know about. That wouldn't make very much sense, would it? I have to search for them to find them. Another example of this would be Theory of Mind in young children, something I'm learning about in one of my classes right now. I know that ToM develops in several stages usually around the ages of 3-5. To give you any kind of research to support this notion, however, I would have to do a quick search on Google Scholar.
It's not a "google article." I don't think you get the difference between Google and Google Scholar. Google Scholar is a search engine for scholarly articles. It works really well for finding the most relevant articles on a given subject, and I like to use it for writing research papers. It's not a general internet search engine like Google.
I did a quick Google Scholar search because I knew that I had previously read multiple studies on hypoxic training, and Maglischo's book. I don't just memorize the URLs of abstracts that support all of the scientific theories I know about. That wouldn't make very much sense, would it? I have to search for them to find them. Another example of this would be Theory of Mind in young children, something I'm learning about in one of my classes right now. I know that ToM develops in several stages usually around the ages of 3-5. To give you any kind of research to support this notion, however, I would have to do a quick search on Google Scholar.
