www.youtube.com/watch
Well, I finally have a video of me swimming, unfortunately for me, its a video of me losing...but...maybe you all can tell me a thing or two about my swimming.
I am in lane three in the video--with a black cap.
Sorry for the quality and distance of the video it was my mom's first time haha, you can hear her yelling at me too.
Thanks!
Parents
Former Member
You might want to consider working on your power off the wall, in addition to technique things everyone else has mentioned. One thing I have been trying to do lately is to concentrate on pushing really hard off the wall on every turn, regardless of the pace. This can make those junk yardage workouts worthwhile. Swim into the wall, turn, push for all your are worth and then SDK and streamline out. Spending a small amount time in the gym working the quads, running stairs or hills would also help give you more power off the wall.
Good luck this weekend!
You might want to consider working on your power off the wall, in addition to technique things everyone else has mentioned. One thing I have been trying to do lately is to concentrate on pushing really hard off the wall on every turn, regardless of the pace. This can make those junk yardage workouts worthwhile. Swim into the wall, turn, push for all your are worth and then SDK and streamline out. Spending a small amount time in the gym working the quads, running stairs or hills would also help give you more power off the wall.
Good luck this weekend!
