www.youtube.com/watch
Well, I finally have a video of me swimming, unfortunately for me, its a video of me losing...but...maybe you all can tell me a thing or two about my swimming.
I am in lane three in the video--with a black cap.
Sorry for the quality and distance of the video it was my mom's first time haha, you can hear her yelling at me too.
Thanks!
Check out USA Nationals video.
http://swimnetwork.com/
Day 1 Womens 500 – starts at 16:25
Compare your head position on the turns, stroke and breathing to theirs. You will see they keep them down more.
Look at their extension and catch and how they are using the core body to extend the stroke and add power.
Day 1 Mens 500 – starts at 36:30
Look at Vanderkaay’s head position on his turns (buried under his streamline) when he breathes (low and in the trough) and on the underwater shots look at how he catches.
Day 2 Mens 200 – 1:18:40 B-finals
The kid in lane 8 is an example of carrying his head too high while breathing. And while he gets away with it here, it makes him work harder than the rest of the field.
Day 2 Mens 200 – 1:23:36 A-finals
There’s a good shot of Phelps’ head position off the second turn.
Check out USA Nationals video.
http://swimnetwork.com/
Day 1 Womens 500 – starts at 16:25
Compare your head position on the turns, stroke and breathing to theirs. You will see they keep them down more.
Look at their extension and catch and how they are using the core body to extend the stroke and add power.
Day 1 Mens 500 – starts at 36:30
Look at Vanderkaay’s head position on his turns (buried under his streamline) when he breathes (low and in the trough) and on the underwater shots look at how he catches.
Day 2 Mens 200 – 1:18:40 B-finals
The kid in lane 8 is an example of carrying his head too high while breathing. And while he gets away with it here, it makes him work harder than the rest of the field.
Day 2 Mens 200 – 1:23:36 A-finals
There’s a good shot of Phelps’ head position off the second turn.
