Postal 1 hour

I'm doing my first one in two weeks. Any tips from the veterans? I'm shooting for 5,000 yards which I think works out to about a 1:12 pace per 100.
Parents
  • Former Member
    Former Member
    No unfair advantage here as I do not own any toys. To clarify my statement I roll over on the back and use long slow strokes to pull my way down the lane while I rest my muscles I have been using doing the free. This also allows me to get a lot of extra air. In a 25 or so I roll back over and go at it again. I guess it would just be easier to find more time to swim so that I would be in better shape.
Reply
  • Former Member
    Former Member
    No unfair advantage here as I do not own any toys. To clarify my statement I roll over on the back and use long slow strokes to pull my way down the lane while I rest my muscles I have been using doing the free. This also allows me to get a lot of extra air. In a 25 or so I roll back over and go at it again. I guess it would just be easier to find more time to swim so that I would be in better shape.
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