Have you tried Swim Plan yet. I have and it plans out some great swim workouts for anyone. I like it, it is easy and quick.
http://www.swimplan.com/
Parents
Former Member
I took a look at it - plugged in info in various combinations on a daily basis for a couple of weeks in a row. The workouts always came out "vanilla" - sometimes it would be "natural vanilla" other times it was "french vanilla" - bottom line: Although it was Ice Cream, it was still vanilla.
I took a look at it - plugged in info in various combinations on a daily basis for a couple of weeks in a row. The workouts always came out "vanilla" - sometimes it would be "natural vanilla" other times it was "french vanilla" - bottom line: Although it was Ice Cream, it was still vanilla.