this thread is here for us to share tid bits of wisdom about swimming
stuff like
get your cap wet before you put it on.
keep your racing suit dry before you race.
Don't warm up in your racing suit
don't breathe on the last stroke into a turn
or your first stroke out of a turn
ande
Get out of your wet swimsuit as soon as you finish your cooldown. You want to stay warm and loose between events,not cold and wet.(Important safety hint,always remember to put a suit back on before you go up to the blocks and start taking off your sweats.I have heard that people have forgotten.)
Get out of your wet swimsuit as soon as you finish your cooldown. You want to stay warm and loose between events,not cold and wet.(Important safety hint,always remember to put a suit back on before you go up to the blocks and start taking off your sweats.I have heard that people have forgotten.)
