this thread is here for us to share tid bits of wisdom about swimming
stuff like
get your cap wet before you put it on.
keep your racing suit dry before you race.
Don't warm up in your racing suit
don't breathe on the last stroke into a turn
or your first stroke out of a turn
ande
If meets are in the morning, get up way early. Especially if you train in the afternoon or evening.
In a strange pool practice a few *** stroke pull outs and take notice of the pool depth. I train in a shallow pool and when I was at a meet I went too deep gauging off the bottom.
If meets are in the morning, get up way early. Especially if you train in the afternoon or evening.
In a strange pool practice a few *** stroke pull outs and take notice of the pool depth. I train in a shallow pool and when I was at a meet I went too deep gauging off the bottom.
