this thread is here for us to share tid bits of wisdom about swimming
stuff like
get your cap wet before you put it on.
keep your racing suit dry before you race.
Don't warm up in your racing suit
don't breathe on the last stroke into a turn
or your first stroke out of a turn
ande
Parents
Former Member
Think of competition as just another work-out...
This will help you stay relaxed; You can only race
as well as you've prepared.
I do this for distance events, but not for sprints. The difference between practice times and meet times was huge when I was younger (i'd get a huge case of nerves at every meet), it's much smaller today (almost zero nerves).
Think of competition as just another work-out...
This will help you stay relaxed; You can only race
as well as you've prepared.
I do this for distance events, but not for sprints. The difference between practice times and meet times was huge when I was younger (i'd get a huge case of nerves at every meet), it's much smaller today (almost zero nerves).
