this thread is here for us to share tid bits of wisdom about swimming
stuff like
get your cap wet before you put it on.
keep your racing suit dry before you race.
Don't warm up in your racing suit
don't breathe on the last stroke into a turn
or your first stroke out of a turn
ande
Correct Splitting makes a world of difference.
Novices think the best way to race is to
go as hard as you can for as long as you can.
BUT that is the sure fire way to:
die a needless death in a race
poorly split your event, and
not produce your best possible time
For sprinters, almost all out is generally the way to go
what you pick up on the back end is way worth
what you give up on the front end
even split everything in practice
Correct Splitting makes a world of difference.
Novices think the best way to race is to
go as hard as you can for as long as you can.
BUT that is the sure fire way to:
die a needless death in a race
poorly split your event, and
not produce your best possible time
For sprinters, almost all out is generally the way to go
what you pick up on the back end is way worth
what you give up on the front end
even split everything in practice
