this thread is here for us to share tid bits of wisdom about swimming
stuff like
get your cap wet before you put it on.
keep your racing suit dry before you race.
Don't warm up in your racing suit
don't breathe on the last stroke into a turn
or your first stroke out of a turn
ande
Parents
Former Member
If you mean:
take last breath as you pass over "T", stroke, flip body 180 degrees, push off (streamline = eyes down, hands together, arms tight, etc.) with feet as wide as hips, roll (& dolphin kick), stroke, breathe as your sequence - then YES!
If you mean:
take last breath as you pass over "T", stroke, flip body 180 degrees, push off (streamline = eyes down, hands together, arms tight, etc.) with feet as wide as hips, roll (& dolphin kick), stroke, breathe as your sequence - then YES!
