I'm a 25 yr old female weighing 195 lbs, 5'5". I know I'm overweight and out of shape. I was a college athlete (softball) and a catcher, so I'm quite muscular, but a bit limpy from being out of shape.
I was just wondering if anyone else would be willing to give their height/weight/age so I can get an idea of what we all are like?
45 years old
165 lbs but started at 220 lbs 3 years ago
5'9"
Swim 7x/ week some 4 doubles
min 3000 yards, max 6600 meters in one session.
Eat what I want, just love having a candy bar around 2:30pm in front of all my coworkers who are watching me lose the weight while not starving.
Swimming to lose weight is great!
45 years old
165 lbs but started at 220 lbs 3 years ago
5'9"
Swim 7x/ week some 4 doubles
min 3000 yards, max 6600 meters in one session.
Eat what I want, just love having a candy bar around 2:30pm in front of all my coworkers who are watching me lose the weight while not starving.
Swimming to lose weight is great!