Dear All,
Thanksgiving swim activities of forum participants showed big determination on the part of many, big yardage, and maybe a dash of refuge seeking. Swimming over end-of-year holidays has a completely different rhythm: holiday/family obligations are greater, taking time from swimming, but there is also the wonderful, once-a-year New Year's swim, different for every coach and club.
Any big achievements over this period? Bananas? How did you manage migrating pool schedules? What is planned/did occur for New Year's swim?
Regards,
VB
Parents
Former Member
Awesome job! Wow! :D
I don't think I could convince any masters to do a 3.5 hr workout.
How many of your teammates did it with you?
Our New Years swim was 10,000 yds. Took just shy of 3.5 hrs.
1000 swim
300 kick
200 pull
500 drill - my lane did IM
6 x 500 1-3 8:00
4-6 7:45
10 x 100 kicks 2:00
20 x 100 swim 1-4 1:45
5-8 1:40
9-12 1:35
13-20 1:30 The other lane did the 16-20 on 1:25
5 x 200 swim 3:00
10 x 50 swim 1:00 desc. 1-5 / 6-10
500 cool down
Awesome job! Wow! :D
I don't think I could convince any masters to do a 3.5 hr workout.
How many of your teammates did it with you?
Our New Years swim was 10,000 yds. Took just shy of 3.5 hrs.
1000 swim
300 kick
200 pull
500 drill - my lane did IM
6 x 500 1-3 8:00
4-6 7:45
10 x 100 kicks 2:00
20 x 100 swim 1-4 1:45
5-8 1:40
9-12 1:35
13-20 1:30 The other lane did the 16-20 on 1:25
5 x 200 swim 3:00
10 x 50 swim 1:00 desc. 1-5 / 6-10
500 cool down
