I have heard so many comments about what makes a good stroke. What is the most important phase?
I believe it is the catch to finish phase. I know all are important but the one I believe rates #1 is the catch to finish.
The way to make the kick really important is to swim breaststroke(or butterfrog.)Even then the most important is catch to finish,butthere are 2,pull and kick(and the also important integration of them both.)
The way to make the kick really important is to swim breaststroke(or butterfrog.)Even then the most important is catch to finish,butthere are 2,pull and kick(and the also important integration of them both.)
