I have heard so many comments about what makes a good stroke. What is the most important phase?
I believe it is the catch to finish phase. I know all are important but the one I believe rates #1 is the catch to finish.
Parents
Former Member
Kurt
It was a belief in the 40s that most of your speed came from the kick. It was rated as 70 percent of your forward movement. It was then determined later it comprised of only 10 percent of your forward movement.
I am convinced it helps but I like you believe it is the arms.
Kurt
It was a belief in the 40s that most of your speed came from the kick. It was rated as 70 percent of your forward movement. It was then determined later it comprised of only 10 percent of your forward movement.
I am convinced it helps but I like you believe it is the arms.
