first 100IM......ever. Video posted.

OK, Here it is and I take correction well so don't be afraid to tell me all the things you see wrong. www.youtube.com/watch
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  • The main thing I see in your breaststroke is that you are pulling too far back.This gets your hands stuck under you in the dreaded "prayer position" so that you don't get good acceleration in to your recovery.Your feet are too shallow and you are getting air with your kick,this may be due to bending at the hips on your kick recovery,but without underwater views I can't be sure. Given your relative beginner status I think your swim was GREAT:bouncing::bouncing::cheerleader::cheerleader:
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  • The main thing I see in your breaststroke is that you are pulling too far back.This gets your hands stuck under you in the dreaded "prayer position" so that you don't get good acceleration in to your recovery.Your feet are too shallow and you are getting air with your kick,this may be due to bending at the hips on your kick recovery,but without underwater views I can't be sure. Given your relative beginner status I think your swim was GREAT:bouncing::bouncing::cheerleader::cheerleader:
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