first 100IM......ever. Video posted.

OK, Here it is and I take correction well so don't be afraid to tell me all the things you see wrong. www.youtube.com/watch
Parents
  • I would recommend that you work on your dolphin kicks, judging by the undulations that I saw in your feet that were not present in your hips, you are kicking from your knees too much. And as was suggested earlier, really work on nailing your turns. Remember the start and the turns are free speed. It's a shame to waste it. Paul
Reply
  • I would recommend that you work on your dolphin kicks, judging by the undulations that I saw in your feet that were not present in your hips, you are kicking from your knees too much. And as was suggested earlier, really work on nailing your turns. Remember the start and the turns are free speed. It's a shame to waste it. Paul
Children
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