General Swimming

General Training for the 200-500yd free

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Training for the 200-500yd free

SwimMann over 18 years ago

How do good college swimmers train for the 200/500 yard free? What sort of dryland are they doing, yardage, workouts, ect??

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Former Member over 18 years ago

There's isn't much of an off-season in swimming.
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Former Member over 18 years ago

There's isn't much of an off-season in swimming.
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