Hypothesis on specialized training models
*Warning* this may bore some
members, please privately message
me to find the solution for you.
With 18 swimming events, fulfilling
the maximum potential in each discipline
requires specific training models.
Also, with the variety of body types,
the training program needs to vary
from person to person. For example,
Dara Torres might not have the
same level of success in a program
designed for Michael Phelps, and
vice versa. So, in order to maximize
either side of the spectrum, a
multi-faceted approach is required.
The point is, one program works very
well for a particular type of person,
and not so good for another. So which
program is better? Neither, that answer
depends on the athlete in question.
So you see, a coach can have success with
either program, and the athlete with a
predisposition for that type of training
will rise to the top.
I need to dispel any myths that one program
is better than another. This only makes
arguable sense when talking about a
particular athlete. So please, the traditional
methods do have merit when training particular athletes.
Although, the Nystrand versus Popov debate is another
example for the need towards flexible technique
analysis. Ultimately, it comes down to the
specific strength and weaknesses of each
particular athlete.
The point is, the depth of potential may
be a higher number than we previously assumed,
and that my friends, is an opportunity.
Happy Swimming,
Jonathan R. Miller:wave:
Parents
Former Member
Definitely agree about the ankle flexibility thing; I had already seen your link from other posts and look forward to sharing it with others who have that limitation. Much better than the usual advice of "just use fins."
Chris,
Thanks for your endorsement...
You don't have to sit on your ankles, but try the bike with your toes pointed, using toe straps... even if only for 8 minutes/3xweek. You'll be impressed with your ability to keep a stable frequency at a lower amplitude in the water.
Although, you're already a WR holder because of your under-water abilities... What program have you been doing?
I've dreamed of coaching in the past, but like you've stated, there are many variables involved...
Plus, there is the question, what is the best environment for my particular style/skill-set? I've made a living from sales, and these experiences have enabled me to think that more can be done to attract a broader interest in swimming from the general public. Hence the unique writing style, and pictures... I'm really just trying to network at this point.
To be honest, I'm really happy to be having a conversation with a WR holder... Let me do the WAAHHHOOO!!
Thank-you...
Definitely agree about the ankle flexibility thing; I had already seen your link from other posts and look forward to sharing it with others who have that limitation. Much better than the usual advice of "just use fins."
Chris,
Thanks for your endorsement...
You don't have to sit on your ankles, but try the bike with your toes pointed, using toe straps... even if only for 8 minutes/3xweek. You'll be impressed with your ability to keep a stable frequency at a lower amplitude in the water.
Although, you're already a WR holder because of your under-water abilities... What program have you been doing?
I've dreamed of coaching in the past, but like you've stated, there are many variables involved...
Plus, there is the question, what is the best environment for my particular style/skill-set? I've made a living from sales, and these experiences have enabled me to think that more can be done to attract a broader interest in swimming from the general public. Hence the unique writing style, and pictures... I'm really just trying to network at this point.
To be honest, I'm really happy to be having a conversation with a WR holder... Let me do the WAAHHHOOO!!
Thank-you...
