Any suggestions on best brands of shoulder ice packs? Am open to either the freeze pack or old fashioned ice cubes. Dr. says its bursitis, but didnt dissapear after 9 month layoff, so decided to start swimming again, icing does help but cant seem to rig the ice packs to stay where I need them. Any suggestions appreciated.
Any suggestions on best brands of shoulder ice packs? Am open to either the freeze pack or old fashioned ice cubes. Dr. says its bursitis, but didnt dissapear after 9 month layoff, so decided to start swimming again, icing does help but cant seem to rig the ice packs to stay where I need them. Any suggestions appreciated.
Get a bag of frozen veggies like peas or corn. They work great and are re-useable.
Any suggestions on best brands of shoulder ice packs? Am open to either the freeze pack or old fashioned ice cubes. Dr. says its bursitis, but didnt dissapear after 9 month layoff, so decided to start swimming again, icing does help but cant seem to rig the ice packs to stay where I need them. Any suggestions appreciated.
Get a bag of frozen veggies like peas or corn. They work great and are re-useable.
