I am just so frustrated with myself. I had that long lasting super bad ear infection. 3 trips to the Dr's with 3 different treatments. It is finally better not %100 but way better. I was back in the pool and doing so well ( it is hard to get back into it )
WELLLLLLLLLLLLLLL This weekend we were hit with a ton of bad weather ( Ontario Canada). We had snow then freezing rain and then snow again. Kids had a snow day yesterday. Sunday as I was heading out to take my daughter to soccer practice I slipped and fell off the front steps. As I lay there in total pain trying to assess my injuries I thought (c**p). I realized I had not broken anything but my left arm , left butt cheek and my back were very sore. My left arm is very swollen and bruised and sore, my back and hip are bruised ( not broken as I can move everything and it is healing) I am limping with my leg and back. SO no swimming AGAIN. I am thankful it was not worse as we leave for the Dominican Republic on the 17th and I am not in a cast. BUT GEESH.
I find this so frustrating. Just one of lifes little blunders. Just when you get into a fitness regime you like and can see results with WHAM.
Yes I am having a bit of a pity party. SIGH. Darn snow.
Katie
Hi Katie,
Did you go to the Dr and have him/her check it out just to make sure? If not, ... thwack!!! That's my hand on the back of your head! If you have insurance, double thwack!! Sounds like PT might help.
Hope you get better soon. This getting old bit is for the birds.
Allen
Hi Katie,
Did you go to the Dr and have him/her check it out just to make sure? If not, ... thwack!!! That's my hand on the back of your head! If you have insurance, double thwack!! Sounds like PT might help.
Hope you get better soon. This getting old bit is for the birds.
Allen